{"id":13936,"date":"2024-06-20T15:48:30","date_gmt":"2024-06-20T14:48:30","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?page_id=13936"},"modified":"2024-06-20T15:48:30","modified_gmt":"2024-06-20T14:48:30","slug":"ako-zacat-s-vegetarianstvom-nepresviedcam-radsej-ludi-inspirujem-hovori-pyco","status":"publish","type":"page","link":"http:\/\/martin-pyco-rausch-fans.sk\/?page_id=13936","title":{"rendered":"Ako za\u010da\u0165 s vegetari\u00e1nstvom? Nepresvied\u010dam, rad\u0161ej \u013eud\u00ed in\u0161pirujem, hovor\u00ed Pyco"},"content":{"rendered":"<p><div class = \"alert alert-info \">Zdroj:\u00a0<a title=\"forbes.sk\" href=\"https:\/\/www.forbes.sk\/ako-zacat-s-vegetarianstvom-nepresviedcam-radsej-ludi-inspirujem-hovori-pyco\/\" target=\"_blank\" rel=\"noopener noreferrer\">forbes.sk<\/a><br \/>\nD\u00e1tum:\u00a0 22. janu\u00e1r\u00a0<time class=\"entry-date published\" datetime=\"2014-11-04T22:46:58+00:00\">2022 <\/div><\/time><\/p>\n<p><strong>Aj vy sa odhodl\u00e1vate, \u017ee zo zdravotn\u00fdch, etick\u00fdch alebo in\u00fdch d\u00f4vodov prestanete jes\u0165 m\u00e4so? Moder\u00e1tor Martin Pyco Rausch sa stal vegetari\u00e1nom, ke\u010f to na Slovensku e\u0161te nebolo ve\u013emi v m\u00f3de. O svojej ceste k \u017eivotu bez m\u00e4sa hovor\u00ed pre Forbes.sk.<\/strong><\/p>\n<p>V posledn\u00fdch rokoch pripravuje vegetari\u00e1nske jedl\u00e1 na svojom blogu Mr. Pyco. Vydal o nich u\u017e nieko\u013eko kn\u00edh, ako influencer \u010di propag\u00e1tor \u017eivotn\u00e9ho \u0161t\u00fdlu sa v\u0161ak nevid\u00ed. Neraz\u00edm cestu presvied\u010dania, hovor\u00ed.<\/p>\n<p><strong>Ako ste za\u010d\u00ednali s vegetari\u00e1nstvom?<\/strong><\/p>\n<p>Nemal som tu\u0161\u00edm ani 17 rokov a m\u00e4su som sa u\u017e aj ist\u00fd \u010das predt\u00fdm vyh\u00fdbal. Nechutilo mi a ke\u010f\u017ee som \u0161tudoval na hotelovej akad\u00e9mii a ako t\u00edned\u017eer som za\u010d\u00ednal okrem \u0161koly vari\u0165 aj pre seba doma, pr\u00e1ca so surov\u00fdm m\u00e4som mi priam nerobila dobre.<\/p>\n<p>V\u0161etko som si to pre\u017eil v \u00fatlom veku a pr\u00edli\u0161 osobnej forme, \u010domu som, samozrejme, ako die\u0165a nemal \u0161ancu rozumie\u0165. Pom\u00e1hal som zvierat\u00e1 na dedine k\u0155mi\u0165, rozpr\u00e1val som sa s nimi, tr\u00e1vil s nimi viac \u010dasu ne\u017e s \u013eu\u010fmi a dal som im men\u00e1.<\/p>\n<p>Potom som v detskom \u0161oku sledoval, ako s\u00fa sl\u00e1vnostne popraven\u00e9. Mysl\u00edm \u017ee u\u017e vtedy sa vo mne nie\u010do zlomilo. Mnoh\u00e9 tieto z\u00e1\u017eitky m\u00e1m dodnes zachovan\u00e9, akoby sa udiali ned\u00e1vno.<\/p>\n<p><strong>Ako ste sa nau\u010dili vari\u0165 si dos\u0165 pestr\u00e9ho a chutn\u00e9ho jedla?<\/strong><\/p>\n<p>V prvom rade pojem \u201edos\u0165 pestr\u00e9ho a chutn\u00e9ho jedla\u201c je tak\u00fd individu\u00e1lny ako \u201edobr\u00e1 dovolenka\u201c. Niekto potrebuje adrenal\u00edn, niekto luxus, niekto more, \u010fal\u0161\u00ed hory. Ja som za\u010dal publikova\u0165 recepty pr\u00e1ve preto, \u017ee pre m\u0148a neraz aj ban\u00e1lne jedl\u00e1, dobre ochuten\u00e9 a nakombinovan\u00e9, chutili tak, \u017ee si \u013eudia p\u00fdtali recept.<\/p>\n<p>A vari\u0165 som za\u010d\u00ednal pred tridsiatimi rokmi, ke\u010f vegetari\u00e1n bol sk\u00f4r ter\u010dom vtipov a pre supermarket nezauj\u00edmav\u00fdm z\u00e1kazn\u00edkom. Nedostatok surov\u00edn ma paradoxne n\u00fatil k v\u00e4\u010d\u0161ej kreativite. Dodnes ma bav\u00ed u\u010di\u0165 sa nov\u00e9 veci, r\u00e1d \u0161tudujem in\u00e9 kult\u00fary, zvyky a predov\u0161etk\u00fdm jedl\u00e1.<\/p>\n<p>Dokonca m\u00e1m pocit, \u017ee \u010d\u00edm som star\u0161\u00ed, t\u00fdm ma to bav\u00ed viac. S varen\u00edm to je ako s cudzou re\u010dou. Otv\u00e1ra n\u00e1m \u010fal\u0161\u00ed svet vedomost\u00ed, mo\u017enost\u00ed a chut\u00ed.<\/p>\n<p><strong>Kde kupujete kvalitn\u00e9 potraviny?<\/strong><\/p>\n<p>Ide o syst\u00e9m pokus-omyl, ke\u010f za\u010dne \u010dlovek h\u013eada\u0165 lok\u00e1lne a \u010derstvo, var\u00ed pod\u013ea sez\u00f3ny a dostupnosti. Samozrejme, na zelenine a ovoc\u00ed v\u00e1s m\u00f4\u017eu oklama\u0165, ale dovo\u013ete im to len dvakr\u00e1t.<\/p>\n<p><strong>Ako ste sa ako vegetari\u00e1n \u201eetablovali\u201c v rodine a u zn\u00e1mych?<\/strong><\/p>\n<p>Rodi\u010dia neboli z t\u00edned\u017eera nad\u0161en\u00ed, spo\u010diatku boli nejak\u00e9 pozn\u00e1mky, ale mama sa dokonca sna\u017eila v r\u00e1mci rodinn\u00e9ho varenia k\u00fazli\u0165 pre m\u0148a extra veci. A to pri \u0161tyroch de\u0165och naozaj mohla ma\u0165 kopec in\u00fdch prior\u00edt. Bol som jej za to ve\u013emi v\u010fa\u010dn\u00fd. Pre m\u0148a to bolo tak prirodzen\u00e9 rozhodnutie, \u017ee som to ve\u013emi nepre\u017e\u00edval.<\/p>\n<p>Oznamova\u0165 prevent\u00edvne niekomu pri pozvan\u00ed na obed \u010di ve\u010deru, \u017ee som vegetari\u00e1n, ma sk\u00f4r ob\u0165a\u017eovalo. Rad\u0161ej som len zjedol pr\u00edlohu a v\u010fa\u010dne po\u010fakoval. \u013dudia akoby mali niekedy zbyto\u010dn\u00fd stres z toho, \u017ee maj\u00fa za hos\u0165a aj niekoho in\u00e9ho ne\u017e v\u0161e\u017eravca.<\/p>\n<p><strong>Mali ste nejak\u00fa kr\u00edzu?<\/strong> <\/p>\n<p>Nie, \u017eiadnu m\u00e4sov\u00fa kr\u00edzu som nemal, mne to nikdy nechutilo.<\/p>\n<p><strong>Za\u017eili ste nie\u010do ako zdrav\u0161\u00ed pocit zo \u017eivota?<\/strong><\/p>\n<p>Ve\u013eakr\u00e1t v \u017eivote v r\u00f4znych situ\u00e1ci\u00e1ch. Ale v asoci\u00e1cii \u201es m\u00e4som \u010di bez m\u00e4sa\u201c nie. Za\u010dal som ako t\u00edned\u017eer a teraz m\u00e1m 44 rokov. Teda v\u00e4\u010d\u0161inu \u017eivota som pre\u017eil ako ovo-lakto vegetari\u00e1n.<\/p>\n<p><strong>Ak\u00e9 jedlo sa v\u00e1m ako kuch\u00e1rovi najviac podarilo \u010di nepodarilo?<\/strong><\/p>\n<p>Ja som ve\u013emi zl\u00e1 vzorka, nem\u00e1m vtipn\u00e9 pr\u00edhody na po\u010dkanie ani z moderovania, tob\u00f4\u017e z varenia. No nepam\u00e4t\u00e1m si, \u017ee by som vyhodil ak\u00e9ko\u013evek jedlo. A pokia\u013e je re\u010d o podaren\u00fdch, po troch rokoch publikovania videoreceptov to m\u00f4\u017eeme mera\u0165 pod\u013ea prehrat\u00ed.<\/p>\n<p>Zemiakov\u00e9 placky s halloumi syrom, figov\u00fd crumble alebo ry\u017eov\u00e9 rolky bodovali u mojich sledovate\u013eov za minul\u00fd rok najviac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aj vy sa odhodl\u00e1vate, \u017ee zo zdravotn\u00fdch, etick\u00fdch alebo in\u00fdch d\u00f4vodov prestanete jes\u0165 m\u00e4so? Moder\u00e1tor Martin Pyco Rausch sa stal vegetari\u00e1nom, ke\u010f to na Slovensku e\u0161te nebolo ve\u013emi v m\u00f3de. O svojej ceste k \u017eivotu bez m\u00e4sa hovor\u00ed pre Forbes.sk. V posledn\u00fdch rokoch pripravuje vegetari\u00e1nske jedl\u00e1 na svojom blogu Mr. Pyco. Vydal o nich u\u017e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13942,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13936","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages\/13936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13936"}],"version-history":[{"count":5,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages\/13936\/revisions"}],"predecessor-version":[{"id":13941,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages\/13936\/revisions\/13941"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/media\/13942"}],"wp:attachment":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}