{"id":11773,"date":"2021-11-06T09:57:56","date_gmt":"2021-11-06T08:57:56","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?p=11773"},"modified":"2021-11-06T10:00:42","modified_gmt":"2021-11-06T09:00:42","slug":"videorecept-zapekany-karfiol-so-zemiakmi","status":"publish","type":"post","link":"https:\/\/martin-pyco-rausch-fans.sk\/?p=11773","title":{"rendered":"Videorecept: Zapekan\u00fd karfiol so zemiakmi"},"content":{"rendered":"

👨\u200d🍳 jedlo (nielen) na v\u00edkend: #ZapekanyKarfiol <\/p>\n

\u25ba pe\u010den\u00fd karfiol so syrom v jogurtovej z\u00e1lievke
\n\u25ba namiesto cesta spodn\u00fa predpe\u010den\u00fa \u010das\u0165 tvoria len tenk\u00e9 pl\u00e1tky zemiakov
\n\u25ba viac v\u00e1m prezrad\u00edm v roz\u0161\u00edrenom videu na na youtube, kde n\u00e1jdete aj p\u00edsan\u00fd recept spolu so surovinami! <\/p>\n

videorecept na #MojeJedlo <\/i> v spolupr\u00e1ci s Lidl Slovensko<\/a>
\n#spolupraca<\/p>\n

https:\/\/youtu.be\/XFojZ6y5Wo8<\/a><\/p>\n

<\/i> postup:
\n\u25cf Zemiaky zbav\u00edme \u0161upky a v kuchynskom robote alebo na mandol\u00edne pokr\u00e1jame na tenk\u00e9 pl\u00e1tky (2-3 mm). Pl\u00e1tky v mise zmie\u0161ame s olivov\u00fdm olejom (2 PL).
\n\u25cf Tortov\u00fa formu (priemer 28 cm) potrieme olejom, vysypeme polovicou str\u00fahanky a vylo\u017e\u00edme pl\u00e1tkami zemiakov.Najprv ulo\u017e\u00edme prelomen\u00e9 pl\u00e1tky zemiakov po obvode formy, tak aby vytvorili okraje a \u0161pir\u00e1lovito pokra\u010dujeme smerom do stredy formy. Jemne posol\u00edme, posypeme zvy\u0161kom str\u00fahanky a vlo\u017e\u00edme na 25 min\u00fat do r\u00fary s teplotou 190 \u00b0C.
\n\u25cf Karfiol rozoberieme na \u010dasti, umyjeme a na 10 min\u00fat vlo\u017e\u00edme do hrnca s vriacou vodou a ly\u017ei\u010dkou soli. Sced\u00edme a nech\u00e1me \u010diasto\u010dne vychladn\u00fa\u0165.
\n\u25cf Vajcia vymie\u0161ame v hlb\u0161ej mise spolu s postr\u00fahan\u00fdm alebo pretla\u010den\u00fdm cesnakom, \u0161tipkou soli a mlet\u00e9ho \u010dierneho korenia. Potom vaje\u010dn\u00fa zmes spoj\u00edme s gr\u00e9ckym jogurtom. Karfiol rozoberieme na men\u0161ie ru\u017ei\u010dky, ktor\u00e9 ponor\u00edme do vzniknutej masy, prid\u00e1me polovicu postr\u00fahan\u00e9ho syra a z\u013eahka premie\u0161ame.
\n\u25cf Do formy s predpe\u010den\u00fdmi zemiakmi rovnomerne ulo\u017e\u00edme namo\u010den\u00e9 k\u00fasky karfiolu a na z\u00e1ver prelejeme zvy\u0161nou z\u00e1lievkou z misy. Povrch popr\u00e1\u0161ime mletou paprikou, ozdob\u00edme zvy\u0161kom syra. Pe\u010dieme 35-40 min\u00fat v r\u00fare s teplotou 190 \u00b0C.
\n\u25cf Po upe\u010den\u00ed nech\u00e1me 15-20 min\u00fat vychladn\u00fa\u0165 pred otvoren\u00edm formy. Pokr\u00e1jame a pod\u00e1vame s \u010derstv\u00fdm \u0161al\u00e1tom alebo sterilizovanou zeleninou. <\/p>\n

TIP: Roztopen\u00fd \u010dedar dod\u00e1 jedlu nielen farbu a chu\u0165 ale aj jemn\u00fa konzistenciu. M\u00f4\u017eete ho v\u0161ak alternova\u0165 in\u00fdm syrom, sk\u00faste pou\u017ei\u0165 napr\u00edklad \u00faden\u00fd o\u0161tiepok! Do jogurtovej z\u00e1lievky pridajte aj ob\u013e\u00faben\u00e9 bylinky \u010di koreniny, pr\u00edpadne kysl\u00fa smotanu. Zape\u010den\u00fd karfiol m\u00f4\u017eete skladova\u0165 vo vzduchotesnej n\u00e1dobe v chladni\u010dke, v\u00fdborne chut\u00ed aj na studeno a po vychladnut\u00ed dobre dr\u017e\u00ed formu.
\n <\/p>\n