{"id":13674,"date":"2024-03-02T10:38:45","date_gmt":"2024-03-02T09:38:45","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?p=13674"},"modified":"2024-03-02T10:38:45","modified_gmt":"2024-03-02T09:38:45","slug":"videorecept-bylinkova-polenta-s-cibulkami","status":"publish","type":"post","link":"http:\/\/martin-pyco-rausch-fans.sk\/?p=13674","title":{"rendered":"Videorecept: Bylinkov\u00e1 polenta s cibu\u013ekami"},"content":{"rendered":"

\u200d👨\u200d🍳 Bylinkov\u00e1 polenta s cibu\u013ekami
\n🔺VIDEORECEPT s ochutn\u00e1vkou v profile aj na blogu mrpyco.sk !
\nPOSTUP:
\n👉 P\u00f3r pokr\u00e1jame na \u010dasti (8-10 cm) a prekroj\u00edme pozd\u013a\u017ene. Cibu\u013eky pozd\u013a\u017ene prekroj\u00edme a v\u0148ate rozdel\u00edme na polovice. <\/p>\n

👉 Zmie\u0161an\u00edm olivov\u00e9ho oleja, soli a mletej \u00fadenej papriky priprav\u00edme z\u00e1lievku. Polovicu vmas\u00edrujeme do v\u0148ate cibuliek, ktor\u00e9 ulo\u017e\u00edme na plech. Druhou polovicou potrieme doln\u00e9 \u010dasti cibuliek aj p\u00f3ru. Ulo\u017e\u00edme na zelen\u00fa vrstvu a spolu pe\u010dieme 25 – 30 min\u00fat v teplovzdu\u0161nej r\u00fare s teplotou 190 \u00b0C.<\/p>\n

👉 Do vriacej osolenej vody (700 ml) prid\u00e1me polentu a mie\u0161ame na miernom plameni do zhustnutia, pribli\u017ene 5 min\u00fat. Odstav\u00edme od tepeln\u00e9ho zdroja a primie\u0161ame mlet\u00e9 \u010dierne korenie, nadrobno posekan\u00e9 bylinky, najemno postr\u00fahan\u00fd parmez\u00e1n a maslo. <\/p>\n

👉 Polentu rozotrieme do vy\u0161\u0161\u00edch okrajov na v\u00e4\u010d\u0161ie taniere alebo vlo\u017e\u00edme do tvarovac\u00edch formi\u010diek a po\u010dk\u00e1me k\u00fdm stuhn\u00fa do \u017eelan\u00e9ho tvaru. Na ochuten\u00fa polentu ulo\u017e\u00edme upe\u010den\u00e9 cibu\u013eoviny, dochut\u00edme hrubou so\u013eou a pokvapk\u00e1me olivov\u00fdm olejom. Dopln\u00edme listov\u00fdm alebo kapustov\u00fdm \u0161al\u00e1tom. <\/p>\n

<\/i>SUROVINY:<\/p>\n

<\/i> polenta 100 g
\n<\/i> voda 700 ml
\n<\/i> \u010derstv\u00e9 bylinky ( pa\u017e\u00edtka, petr\u017elenov\u00e1 v\u0148a\u0165, k\u00f4por )
\n<\/i> parmez\u00e1n 50 g
\n<\/i> maslo 30 g
\n<\/i> jarn\u00e9 cibu\u013eky 12 ks
\n<\/i> p\u00f3r 1 ks
\n<\/i> olivov\u00fd olej 6 PL
\n<\/i> so\u013e, \u010dierne korenie, mlet\u00e1 \u00faden\u00e1 paprika
\n<\/i> \u010derven\u00e1 kapusta <\/p>\n

🙋🏻\u200d\u2642\ufe0fv\u0161etko potrebn\u00e9 zo\u017eeniete v YEME plnochutn\u00e9 potraviny<\/a> #TrebaSiVarit #MojeJedlo #JaVamVarim #Spolupraca #yemeplnochutnepotraviny #yemepotraviny #yeme
\n <\/p>\n

\"\"<\/a><\/center><\/p><\/blockquote>\n

youtu.be\/hOeZtdjTTfY<\/a>
\nmrpyco.sk<\/a>
\nfacebook.com\/mrpyco<\/a>
\ninstagram.com\/mrpyco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u200d👨\u200d🍳 Bylinkov\u00e1 polenta s cibu\u013ekami 🔺VIDEORECEPT s ochutn\u00e1vkou v profile aj na blogu mrpyco.sk ! POSTUP: 👉 P\u00f3r pokr\u00e1jame na \u010dasti (8-10 cm) a prekroj\u00edme pozd\u013a\u017ene. Cibu\u013eky pozd\u013a\u017ene prekroj\u00edme a v\u0148ate rozdel\u00edme na polovice. 👉 Zmie\u0161an\u00edm olivov\u00e9ho oleja, soli a mletej \u00fadenej papriky priprav\u00edme z\u00e1lievku. Polovicu vmas\u00edrujeme do v\u0148ate cibuliek, ktor\u00e9 ulo\u017e\u00edme na plech. Druhou […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13674","post","type-post","status-publish","format-standard","hentry","category-aktualne"],"_links":{"self":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/13674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13674"}],"version-history":[{"count":2,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/13674\/revisions"}],"predecessor-version":[{"id":13782,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/13674\/revisions\/13782"}],"wp:attachment":[{"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13674"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}