{"id":7808,"date":"2017-04-29T22:09:12","date_gmt":"2017-04-29T21:09:12","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?page_id=7808"},"modified":"2026-04-19T17:00:03","modified_gmt":"2026-04-19T16:00:03","slug":"styri-rocne-obdobia-moje-jedlo-3-2","status":"publish","type":"page","link":"https:\/\/martin-pyco-rausch-fans.sk\/?page_id=7808","title":{"rendered":"\u0160TYRI RO\u010cN\u00c9 OBDOBIA (MOJE JEDLO 3)"},"content":{"rendered":"<div class=\"row \"><div class=\"col-lg-9 col-md-12 col-xs-12 col-sm-12\"><\/p>\n<p>Pribli\u017ene pred \u0161iestimi rokmi chcel Pyco kamar\u00e1tom vytvori\u0165 dar\u010dek, zv\u00e4zok nieko\u013ek\u00fdch ob\u013e\u00faben\u00fdch receptov z vlastnej kuchyne. Nakoniec to ale prer\u00e1stlo do my\u0161lienky vytvori\u0165 prv\u00fa knihu a podeli\u0165 sa o n\u00e1pady, respekt\u00edve chute so \u0161irokou verejnos\u0165ou. Boli to v\u00e4\u010d\u0161inou Pycov\u00e9 vlastn\u00e9 recepty, doplnen\u00e9 o zn\u00e1me jedl\u00e1, ktor\u00e9 ochutnal na svojich cest\u00e1ch po svete. O dva roky nesk\u00f4r pote\u0161il svojich priaznivcov \u201edvojkou\u201c s odv\u00e1\u017enej\u0161\u00edmi kombin\u00e1ciami, v ktorej boli len jeho vlastn\u00e9 recepty, plus maxim\u00e1lne nejak\u00e9 in\u0161pir\u00e1cie svetov\u00fdmi trendmi. Tret\u00ed diel s\u00e9rie sa objavil na pultoch kn\u00edhkupectiev 1. decembra. Novinke dal autor n\u00e1zov <strong>\u0160tyri ro\u010dn\u00e9 obdobia<\/strong>.<\/p>\n<p>Pokra\u010dovanie jeho \u00faspe\u0161nej kuch\u00e1rskej s\u00e9rie <strong>Moje jedlo<\/strong> m\u00e1 \u0161tyri farebn\u00e9 kapitoly venovan\u00e9 pr\u00e1ve \u0161tyrom ro\u010dn\u00fdm obdobiam. Jedl\u00e1 cielene vytv\u00e1ral tak, aby s pou\u017eit\u00edm sez\u00f3nne dostupn\u00e9ho ovocia a zeleniny, poskytli dostatok \u010derstvej in\u0161pir\u00e1cie v ktorejko\u013evek \u010dasti roku. A taktie\u017e sa vyh\u00fdbal notoricky zn\u00e1mym postupom. Kniha pon\u00faka viac ako 70 origin\u00e1lnych receptov. N\u00e1pady, pr\u00edprava, foodstyling, text aj fotografie s\u00fa op\u00e4\u0165 jeho autorskou tvorbou. Ale zlomov\u00fdm bodom sa pre tento osved\u010den\u00fd koncept stalo \u00fa\u010dinkovanie hos\u0165a. <strong>Silvia Horeck\u00e1<\/strong> je nad\u0161encom zdrav\u00e9ho stravovania a p\u00f4sob\u00ed ako gastrokonzultant. Je autorkou viacn\u00e1sobne ocenen\u00e9ho blogu s n\u00e1zvom <a href=\"https:\/\/www.facebook.com\/terapiajedlom\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eTERAPIA JEDLOM\u201c<\/a> a dlhodobo pre Pyca symbolizuje d\u00f4veryhodn\u00fd zdroj inform\u00e1ci\u00ed. V ka\u017edej kapitole opisuje, \u010do je po\u010das roka na tanieri najvhodnej\u0161ie kombinova\u0165 a \u010domu je dobr\u00e9 sa vyhn\u00fa\u0165. Ako Pyco s\u00e1m povedal, ve\u013emi ho bavia spolo\u010dn\u00e9 konverz\u00e1cie, \u013eudsky si klikli a chcel dan\u00fd element prenies\u0165 aj do knihy. Je v\u010fa\u010dn\u00fd, \u017ee Silvia pozvanie prijala. <\/p>\n<p>Knihu, ktor\u00e1 k vareniu nab\u00e1da vtipn\u00fdm slovn\u00fdm spojen\u00edm <strong>Nebu\u010f konzerva, treba si vari\u0165!<\/strong>, uviedla do \u017eivota Silvia Horeck\u00e1 olivov\u00fdm olejom, najhlavnej\u0161ia surovina celej jeho kni\u017eky.<\/p>\n<p>Ako s\u00e1m hovor\u00ed, ke\u010f\u017ee 22 rokov neje m\u00e4so, bolo by asi scestn\u00e9, aby v knihe \u013eud\u00ed in\u0161piroval receptami na m\u00e4sit\u00e9 jedl\u00e1. Ale na druhej strane, kni\u017eku nevn\u00edma ako vegetari\u00e1nsku kuch\u00e1rku, nikoho nepresvied\u010da, \u017ee to, \u010do rob\u00ed on, je spr\u00e1vne. Sna\u017e\u00ed sa uk\u00e1za\u0165 pestros\u0165 a farebnos\u0165 toho, \u010do sa d\u00e1 robi\u0165 z u n\u00e1s dostupn\u00fdch surov\u00edn a potrav\u00edn a t\u00fdmto \u013eud\u00ed in\u0161pirova\u0165. Napr\u00edklad aj t\u00fdch, ktor\u00ed ve\u013emi radi jedia m\u00e4so, ale nevedia, \u010d\u00edm si ho spestri\u0165.<\/p>\n<p>Tretia kni\u017eka pod\u013ea Pycov\u00fdch slov vznikala \u201eza jazdy\u201c po\u010das roka, \u201eprevaril\u201c v nej jar, leto jese\u0148 aj zimu. V ka\u017edom ro\u010dnom obdob\u00ed sa sna\u017eil robi\u0165 dezerty, hlavn\u00e9 jedl\u00e1 aj \u0161al\u00e1ty, aby to bolo pestrej\u0161ie.<\/p>\n<p><strong>Moje jedlo 3<\/strong> pote\u0161ilo nie len chu\u0165ov\u00e9 poh\u00e1riky, no predov\u0161etk\u00fdm podporilo dobr\u00fa vec.\u00a0V\u00fd\u0165a\u017eok z predaja tri\u010diek putoval ob\u010dianskemu zdru\u017eeniu De\u0165om s rakovinou. A t\u00fdm pomohol zlep\u0161i\u0165 kliniku detskej onkol\u00f3gie v Bratislave.<\/p>\n<p>Ob\u00e1lka knihy sa zrodila v nede\u013eu 9. okt\u00f3bra v de\u0148, kedy sa narodil Martin.\u00a0<i class=\" fa fa-smile-o \" style=\"\"><\/i><\/p>\n<p>&nbsp;<\/p>\n<p>&#8222;<em>rok 2016 bol pre m\u0148a neuverite\u013enou jazdou. A v\u010deraj\u0161ok s <a title=\"facebook.com\/MojeJedloByPyco\" href=\"https:\/\/www.facebook.com\/MojeJedloByPyco\/\" target=\"_blank\" rel=\"noopener noreferrer\">Moje Jedlo<\/a> ju zav\u0155\u0161il. To, \u017ee m\u00f4\u017eem robi\u0165 najm\u00e4 veci, ktor\u00e9 ma bavia, nikdy nebudem vn\u00edma\u0165 ako samozrejmos\u0165. \u010fakujem nielen t\u00fdm, ktor\u00ed ma v\u010dera osobne pri\u0161li podpori\u0165 ale ka\u017ed\u00e9mu kto pri mne st\u00e1l po\u010das tejto dlhoro\u010dnej jazdy.<br \/>\n#feelingblessed \u010fakujem #videocomingsoon foto by <a href=\"https:\/\/www.facebook.com\/EduardDanisfoto\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eduard Dani\u0161 (Photography)<\/a><\/em>&#8220;<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/gMGBbkvPRr0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/div><\/p>\n<p><div class=\"col-lg-3 col-md-12 col-xs-12 col-sm-12\">\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/11.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/12.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/13.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/14.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/40.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/48.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/39.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/49.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/51.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\" src=\"https:\/\/martin-pyco-rausch-fans.sk\/wp\/moje-jedlo\/47.jpg\" alt=\"\" width=\"130\" height=\"130\" border=\"0\" \/><\/p>\n<p><\/div>\n<\/div>\n<hr \/>\n<p>&nbsp;<\/p>\n<div class=\"row \"><div class=\"col-lg-1 col-md-12 col-xs-12 col-sm-12\"><\/p>\n<p><\/div>\n<div class=\"col-lg-8 col-md-12 col-xs-12 col-sm-12\">\n<div class=\"yourcustomclass\"><ul class=\"nav nav-tabs\" id=\"oscitas-tabs-0\"><li class=\"\"><a class=\"\" href=\"#pane-0-0\" data-toggle=\"tab\">NAVIGA\u010cN\u00c9 MENU<\/a><\/li><li class=\"\"><a class=\"\" href=\"#pane-0-1\" data-toggle=\"tab\">Video<\/a><\/li><li class=\"\"><a class=\"\" href=\"#pane-0-2\" data-toggle=\"tab\"><\/a><\/li><li class=\"\"><a class=\"\" href=\"#pane-0-3\" data-toggle=\"tab\">e-shop<\/a><\/li><\/ul><div class=\"tab-content\"><div class=\"tab-pane \" id=\"pane-0-0\"><a title=\"Recepty z Moje jedlo a Moje Jedlo 2\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=4090\">Recepty z MOJE JEDLO\u00a0a MOJE JEDLO\u00a02<\/a>\u00a0\u00bb<br \/>\n<a title=\"Recepty: \u0160tyri ro\u010dn\u00e9 obdobia (Moje jedlo 3)\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=7074\">Recepty: \u0160tyri ro\u010dn\u00e9 obdobia (Moje jedlo 3)<\/a>\u00a0\u00bb<br \/>\n<a title=\"Recepty: TREBA SI VARI\u0164\"<a href=\"https:\/\/martin-pyco-rausch-fans.sk\/?page_id=14305\">Recepty z TREBA SI VARI\u0164<\/a>\u00a0<br \/>\n<a title=\"Spolupr\u00e1ce\" href=\" https:\/\/martin-pyco-rausch-fans.sk\/?page_id=14297\">SPOLUPR\u00c1CE<\/a>\u00a0\u00bb<br \/>\n<a title=\"In\u00e9\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=4081\">In\u00e9<\/a>\u00a0\u00bb<br \/>\n<a title=\"Va\u0161e jedlo\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=4179\">Va\u0161e jedlo<\/a>\u00a0\u00bb<br \/>\n<a title=\"Moje Jedlo\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=4094\">MOJE JEDLO<\/a>\u00a0\u00bb<br \/>\n<a title=\"Moje Jedlo\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=4113\">MOJE JEDLO 2<\/a>\u00a0\u00bb<br \/>\n<a title=\"Treba si vari\u0165\" href=\"https:\/\/martin-pyco-rausch-fans.sk\/?page_id=15200\">TREBA SI VARI\u0164<\/a>\u00a0\u00bb<br \/>\n<a title=\"\u0160tyri ro\u010dn\u00e9 obdobia - Moje jedlo 3\" href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=7808\">\u0160TYRI RO\u010cN\u00c9 OBDOBIA &#8211; MOJE JEDLO 3<\/a>\u00a0\u00bb<br \/>\n<a href=\"https:\/\/www.martin-pyco-rausch-fans.sk\/?page_id=4052\">Sp\u00e4\u0165 na \u00favod podstr\u00e1nky<\/a>\u00a0\u00bb<\/div><div class=\"tab-pane \" id=\"pane-0-1\"><\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/JnZU6BZYzOk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><div class=\"tab-pane \" id=\"pane-0-2\"><\/div><div class=\"tab-pane \" id=\"pane-0-3\"><\/p>\n<p><a href=\"http:\/\/www.martinus.sk\/knihy\/autor\/Martin-Pyco-Rausch\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/<\/a>Martinus.sk<br \/>\n<a href=\"http:\/\/www.martinus.cz\/knihy\/autor\/Martin-Pyco-Rausch\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/<\/a>Martinus.cz<\/p>\n<p><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":4066,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7808","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages\/7808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7808"}],"version-history":[{"count":73,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages\/7808\/revisions"}],"predecessor-version":[{"id":15801,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/pages\/7808\/revisions\/15801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/media\/4066"}],"wp:attachment":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}