{"id":11768,"date":"2021-10-30T08:54:25","date_gmt":"2021-10-30T07:54:25","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?p=11768"},"modified":"2021-10-30T08:58:45","modified_gmt":"2021-10-30T07:58:45","slug":"videorecept-hummus","status":"publish","type":"post","link":"https:\/\/martin-pyco-rausch-fans.sk\/?p=11768","title":{"rendered":"Videorecept: Hummus"},"content":{"rendered":"<blockquote><p>  dom\u00e1ci c\u00edcerov\u00fd #HUMMUS &#x1f468;\u200d&#x1f373;  <\/p>\n<p> \u25ba Jedlo star\u00e9 ako \u013eudstvo sam\u00e9<br \/>\n \u25ba Objavte nov\u00e9 kombin\u00e1cie s pridan\u00edm najr\u00f4znej\u0161\u00edch koren\u00edn<br \/>\n \u25ba In\u0161pirujte sa ako hummus \u010falej kombinova\u0165 v kuchyni<br \/>\n \u25baviac v\u00e1m prezrad\u00edm v roz\u0161\u00edrenom videu na na youtube, kde n\u00e1jdete aj p\u00edsan\u00fd recept spolul so surovinami! <\/p>\n<p>videorecept na #MojeJedlo <i class=\" fa fa-square-o \" style=\"color:#f7f7f7;\"><\/i> v spolupr\u00e1ci s <a title=\"facebook.com\/lidlslovensko\" href=\"https:\/\/www.facebook.com\/lidlslovensko\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Lidl Slovensko<\/a><br \/>\n#spolupraca<\/p>\n<p><a href=\"https:\/\/youtu.be\/2s5T6W-3VR8\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/2s5T6W-3VR8<\/a><\/p>\n<p> \u25cf  Su\u0161en\u00fd c\u00edcer namo\u010d\u00edme vo vode aspo\u0148 na 6 hod\u00edn resp. cez noc. Sced\u00edme, prepl\u00e1chneme a var\u00edme v hrnci s vodou do zm\u00e4knutia 50 min\u00fat a\u017e 1 hodinu.<br \/>\n\u25cf  Uvaren\u00fd c\u00edcer sced\u00edme (v\u00fdvar odlo\u017e\u00edme) a nech\u00e1me \u010diasto\u010dne vychladn\u00fa\u0165. Pou\u017ei\u0165 m\u00f4\u017eeme aj konzervovan\u00fd resp.varen\u00fd c\u00edcer (460 g bez n\u00e1levu).<br \/>\n\u25cf  Uvaren\u00fd c\u00edcer vlo\u017e\u00edme do \u0161ir\u0161ieho mix\u00e9ra s \u010depe\u013eou. Prid\u00e1me str\u00fa\u010dik cesnaku a mixujeme, miestami mix\u00e9r zastavujeme a stierkou premie\u0161ame smerom do stredu.<br \/>\n\u25cf K c\u00edceru prid\u00e1me so\u013e (1 \u010cL), drven\u00fa r\u00edmsku rascu (1 \u010cL), olivov\u00fd olej (1 PL), \u0161\u0165avu z polovice citr\u00f3na a 100-150 ml c\u00edcerovej vody (v\u00fdvaru). Rozmixujeme. Ka\u017ed\u00fd su\u0161en\u00fd c\u00edcer m\u00e1 po uvaren\u00ed odli\u0161n\u00e9 absorb\u010dn\u00e9 vlastnosti, v\u00fdvar teda prid\u00e1vajte pod\u013ea potreby.<br \/>\n\u25cf Na z\u00e1ver do mix\u00e9ra prid\u00e1me dve a\u017e tri  ly\u017eice sezamovej pasty Tahini. Rozmixujeme dohladka. Mno\u017estvo pridanej pasty ur\u010duje v\u00fdsledn\u00fa hustotu cel\u00e9ho jedla. Myslite v\u0161ak na to, \u017ee \u010derstvo pripraven\u00fd hummus po uskladnen\u00ed v chlade e\u0161te stuhne.<br \/>\n\u25cf Hummus serv\u00edrujeme v miske alebo na dezertnom tanieri. Porciu rozotrieme, polejeme olivov\u00fdm olejom a posypeme mletou paprikou, pr\u00edpadne \u010dili, semienkami, zrnie\u010dkami alebo makom.<\/p>\n<p>TIP: Hummus vyu\u017eijete ako n\u00e1tierku, dip alebo pomaz\u00e1nku.V\u00fdborne lad\u00ed s ty\u010dinkami surovej uhorky \u010di mrkvy. Pridajte k nemu ope\u010den\u00fa tortillu, pitu alebo batatov\u00e9 hranolky.  Hummus skladujte vo vzduchotesnej n\u00e1dobe, povrch zalejte olivov\u00fdm olejom, \u010d\u00edm predl\u017eujete jeho trvanlivos\u0165.<br \/>\n&nbsp;<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/2s5T6W-3VR8\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/center><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/MRPYCO\/posts\/451984512967382\" target=\"_blank\" rel=\"noopener noreferrer\">facebook.com\/mrpyco<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/p\/CVpFwc6jnWk\/\" target=\"_blank\" rel=\"noopener noreferrer\">instagram.com\/mrpyco<\/a><br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UC-Fbe0qE8EWj_saej3t6V0A\" target=\"_blank\" rel=\"noopener noreferrer\">youtube.com\/channel\/UC-Fbe0qE8EWj_saej3t6V0A<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>dom\u00e1ci c\u00edcerov\u00fd #HUMMUS &#x1f468;\u200d&#x1f373; \u25ba Jedlo star\u00e9 ako \u013eudstvo sam\u00e9 \u25ba Objavte nov\u00e9 kombin\u00e1cie s pridan\u00edm najr\u00f4znej\u0161\u00edch koren\u00edn \u25ba In\u0161pirujte sa ako hummus \u010falej kombinova\u0165 v kuchyni \u25baviac v\u00e1m prezrad\u00edm v roz\u0161\u00edrenom videu na na youtube, kde n\u00e1jdete aj p\u00edsan\u00fd recept spolul so surovinami! videorecept na #MojeJedlo v spolupr\u00e1ci s Lidl Slovensko #spolupraca https:\/\/youtu.be\/2s5T6W-3VR8 \u25cf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"quote","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11768","post","type-post","status-publish","format-quote","hentry","category-aktualne","post_format-post-format-quote"],"_links":{"self":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/11768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11768"}],"version-history":[{"count":1,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/11768\/revisions"}],"predecessor-version":[{"id":11769,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/11768\/revisions\/11769"}],"wp:attachment":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}