{"id":14642,"date":"2024-11-16T21:59:54","date_gmt":"2024-11-16T20:59:54","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?p=14642"},"modified":"2025-04-21T21:49:56","modified_gmt":"2025-04-21T20:49:56","slug":"videorecept-hefu-spiz","status":"publish","type":"post","link":"https:\/\/martin-pyco-rausch-fans.sk\/?p=14642","title":{"rendered":"Videorecept: Hefu \u0161p\u00edz"},"content":{"rendered":"

👨\u200d🍳 HEFU \u0160P\u00cdZ:<\/p>\n

👉 cest\u00ed\u010dko: m\u00faka a voda (5 PL : 5 PL), \u0161tipka soli, \u010d. korenia, su\u0161. cesnaku a mletej \u00fadenej papriky.<\/p>\n

👉cibu\u013eu prekroj na 1\/4, rozober a oba\u013e v ceste spolu s k\u00faskami Hefu (hemp tofu).<\/p>\n

👉ponapichuj a pe\u010d 20 min \/ 200 \u00b0C, aspo\u0148 raz oto\u010d. Potri marin\u00e1dou (olivov\u00fd, sezamov\u00fd olej, jav.sirup \u00e1 1 PL + p\u00e1r kvapiek jabl\u010dn\u00e9ho octu) a pe\u010d e\u0161te 7 min\u00fat.<\/p>\n

👉serv\u00edruj s ry\u017eou, hr\u00e1\u0161kom, cibu\u013ekami a s\u00f3jovkou alebo stiahni Hefu \u0161p\u00edz do pitty, tortilly \u010di k \u0161al\u00e1tu.<\/p>\n

👉 recept na blogu mrpyco.sk<\/a> 👉 konopn\u00e9 tofu HEFU n\u00e1jde\u0161 na www.hefu.sk<\/a> a HEFU – Konopn\u00e9 Tofu<\/a><\/p>\n

#MrPyco #Hefu #Spolupraca
\n <\/p>\n

\"\"<\/a><\/center><\/p><\/blockquote>\n

youtu.be\/8PjWE782LuQk<\/a>
\nmrpyco.sk<\/a>
\nfacebook.com\/mrpyco<\/a>
\ninstagram.com\/mrpyco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

👨\u200d🍳 HEFU \u0160P\u00cdZ: 👉 cest\u00ed\u010dko: m\u00faka a voda (5 PL : 5 PL), \u0161tipka soli, \u010d. korenia, su\u0161. cesnaku a mletej \u00fadenej papriky. 👉cibu\u013eu prekroj na 1\/4, rozober a oba\u013e v ceste spolu s k\u00faskami Hefu (hemp tofu). 👉ponapichuj a pe\u010d 20 min \/ 200 \u00b0C, aspo\u0148 raz oto\u010d. Potri marin\u00e1dou (olivov\u00fd, sezamov\u00fd olej, jav.sirup […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14642","post","type-post","status-publish","format-standard","hentry","category-aktualne"],"_links":{"self":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/14642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14642"}],"version-history":[{"count":5,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/14642\/revisions"}],"predecessor-version":[{"id":14872,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/14642\/revisions\/14872"}],"wp:attachment":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}