{"id":15699,"date":"2026-03-07T22:00:04","date_gmt":"2026-03-07T21:00:04","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?p=15699"},"modified":"2026-03-08T22:00:04","modified_gmt":"2026-03-08T21:00:04","slug":"bananovy-chlieb","status":"publish","type":"post","link":"https:\/\/martin-pyco-rausch-fans.sk\/?p=15699","title":{"rendered":"Ban\u00e1nov\u00fd chlieb :)"},"content":{"rendered":"

ulo\u017e postup: 👨‍🍳 BAN\u00c1NOV\u00dd CHLIEB 🍌
\n👉 3 zm\u00e4knut\u00e9 ban\u00e1ny o\u0161\u00fap a v mise vymie\u0161aj s vaj\u00ed\u010dkom, roztopen\u00fdm maslom (70 g) a cukrom (80 g).
\n👉do tekutej zmesi vmie\u0161aj hladk\u00fa m\u00faku (160 g) so s\u00f3dou bikarb\u00f3nou (1 \u010cL) a jemn\u00fdmi ovsen\u00fdmi vlo\u010dkami (80 g).
\n👉bochn\u00edkov\u00fa formu (25×12 cm) vystlan\u00fa naolejovan\u00fdm papierom na pe\u010denie napl\u0148 polovicou cesta, posyp k\u00faskami \u010dokol\u00e1dy, zalej zvy\u0161kom cesta a dekoruj extra \u010dokol\u00e1dou.
\n👉pe\u010d 50 min\u00fat \/ 170 \u00b0C resp. k\u00fdm chlieb nez\u00edska k\u00f4rku. Kr\u00e1jaj a\u017e po vychladnut\u00ed.
\n🍽 12 \u23f1 60 min <\/i>SUROVINY:
\n<\/i>zm\u00e4knut\u00e9 ban\u00e1ny 3 ks
\n<\/i>K-Bio maslo 70 g
\n<\/i>hladk\u00e1 m\u00faka 160 g
\n<\/i>K-Bio jemn\u00e9 ovsen\u00e9 vlo\u010dky 80 g
\n<\/i>s\u00f3da bikarb\u00f3na 1 \u010cL
\n<\/i>vajce 1 ks
\n<\/i>kry\u0161t\u00e1lov\u00fd cukor 80 g
\n<\/i>K-Bio 70% hork\u00e1 \u010dokol\u00e1da 100 g
\n<\/i>olivov\u00fd olej
\n👉 v\u0161etky suroviny n\u00e1jde\u0161 v Kaufland Slovensk\u00e1 republika<\/a>
\n#kbio #kauflandslovensko #Spolupraca #TrebaSiVarit<\/p>\n

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facebook.com\/mrpyco<\/a>
\ninstagram.com\/mrpyco<\/a><\/p>\n

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\/UPDATE\/<\/p>\n

 <\/p>\n

t\u00e1to verzia nikdy nesklame 👉 videorecept na 🍌 Ban\u00e1nov\u00fd chlieb 👉 vo v\u010deraj\u0161om videopr\u00edspevku <\/p>\n

💁🏻‍♂️ naj\u010dastej\u0161ie ot\u00e1zky:
\n👉 ide to bez m\u00faky? \u00c1no, sk\u00fas len ovsen\u00e9 vlo\u010dky, \u0161trukt\u00fara cesta v\u0161ak bude trochu in\u00e1 a gram\u00e1\u017e mus\u00ed\u0161 prisp\u00f4sobi\u0165 pod\u013ea druhu a jemnosti vlo\u010diek.
\n👉 Ide to bez masla? \u00e1no, sk\u00fas napr\u00edklad kokosov\u00fd olej alebo olivov\u00fd olej. Chlieb v\u0161ak nebude tak pr\u00edjemne vl\u00e1\u010dny a chu\u0165 ban\u00e1nov takisto \u010diasto\u010dne prekryje kokos alebo in\u00fd olej.
\n👉 Ide to bez \u010dokol\u00e1dy? bez debaty, pokojne vynechaj pr\u00edpadne nahra\u010f kakaom (uber gram\u00e1\u017e z m\u00faky) alebo naopak pridaj aj su\u0161en\u00e9 ovocie, orechy alebo \u010dili.
\n👉 pozri v\u010deraj\u0161ie video s cel\u00fdm postupom <\/p>\n

#TrebaSiVarit<\/p>\n

 <\/p>\n

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facebook.com\/mrpyco<\/a>
\ninstagram.com\/mrpyco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

ulo\u017e postup: 👨‍🍳 BAN\u00c1NOV\u00dd CHLIEB 🍌 👉 3 zm\u00e4knut\u00e9 ban\u00e1ny o\u0161\u00fap a v mise vymie\u0161aj s vaj\u00ed\u010dkom, roztopen\u00fdm maslom (70 g) a cukrom (80 g). 👉do tekutej zmesi vmie\u0161aj hladk\u00fa m\u00faku (160 g) so s\u00f3dou bikarb\u00f3nou (1 \u010cL) a jemn\u00fdmi ovsen\u00fdmi vlo\u010dkami (80 g). 👉bochn\u00edkov\u00fa formu (25×12 cm) vystlan\u00fa naolejovan\u00fdm papierom na pe\u010denie napl\u0148 polovicou […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15699","post","type-post","status-publish","format-standard","hentry","category-aktualne"],"_links":{"self":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/15699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15699"}],"version-history":[{"count":3,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/15699\/revisions"}],"predecessor-version":[{"id":15733,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/15699\/revisions\/15733"}],"wp:attachment":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}