{"id":15847,"date":"2026-05-09T21:00:03","date_gmt":"2026-05-09T20:00:03","guid":{"rendered":"https:\/\/martin-pyco-rausch-fans.sk\/?p=15847"},"modified":"2026-05-09T21:00:03","modified_gmt":"2026-05-09T20:00:03","slug":"spenatove-tasticky","status":"publish","type":"post","link":"https:\/\/martin-pyco-rausch-fans.sk\/?p=15847","title":{"rendered":"\u0160pen\u00e1tov\u00e9 ta\u0161ti\u010dky :)"},"content":{"rendered":"

ulo\u017e recept: 👨‍🍳 \u0160PEN\u00c1TOV\u00c9 TA\u0160TI\u010cKY 🥟
\n👉 rozmrazen\u00fd \u0161pen\u00e1t (250 g) zbav prebyto\u010dnej vody, pokr\u00e1jaj a zmie\u0161aj s posekan\u00fdmi jarn\u00fdmi cibu\u013ekami (3 ks), posekan\u00fdm k\u00f4pom (2 PL), pretla\u010den\u00fdmi str\u00fa\u010dikmi cesnaku (3 ks), vajcom, ricottou (120 g), str\u00fahan\u00fdm parmez\u00e1nom (70 g), \u0161tipku soli a \u010dierneho korenia.
\n👉 tenk\u00e9 f\u00edlo cesto (12 listov) prekroj na 4 rolky s identickou \u0161\u00edrkou a ka\u017ed\u00fa rozba\u013e a\u017e vo chv\u00edli ke\u010f s \u0148ou za\u010dne\u0161 pracova\u0165, aby si cesto zachovalo vlhkos\u0165.
\n👉 jeden pl\u00e1t potri olejom, prilo\u017e druh\u00fdm pl\u00e1tom. Na okraj ulo\u017e 1 PL plnky a opakovan\u00fdm trojuholn\u00edkov\u00fdm prekladom zaba\u013e a\u017e po koniec pl\u00e1tu. Spoje potri olejom. Opakuj a\u017e k\u00fdm nespotrebuje\u0161 cesto aj plnku.
\n👉 ta\u0161ti\u010dky ulo\u017e v rozostupoch na plech a pe\u010d do zlatista cca. 23 min\u00fat v r\u00fare s teplotou 190 \u00b0C .
\n👉 po upe\u010den\u00ed nechaj \u010diasto\u010dne vychladn\u00fa\u0165 alebo pod\u00e1vaj nastudeno s jogurtovo-cesnakov\u00fdm dipom a paradajkovou salsou.
\n 🍽 24KS ⏱ 50 MIN <\/i>SUROVINY:
\n<\/i>tenk\u00e9 filo cesto 12 listov\/450 g
\n<\/i>K-Bio mrazen\u00fd \u0161pen\u00e1t 250 g
\n<\/i>ricotta 120 g
\n<\/i>parmez\u00e1n 70 g
\n<\/i>K-Bio str\u00fa\u010diky cesnaku 3 ks
\n<\/i>\u010derstv\u00fd k\u00f4por 2 PL
\n<\/i>jarn\u00e9 cibu\u013eky 3 ks
\n<\/i>vajce 1 ks
\n<\/i>K-Bio olivov\u00fd olej 5 PL
\n<\/i> so\u013e, \u010dierne korenie, ( biely jogurt, paradajkov\u00e1 salsa, avok\u00e1do)
\n👉 v\u0161etky suroviny n\u00e1jde\u0161 v Kaufland Slovensk\u00e1 republika<\/a>
\n#kbio #kauflandslovensko #Spolupraca #TrebaSiVarit<\/p>\n

 <\/p>\n

\"\"<\/a><\/center><\/p><\/blockquote>\n

facebook.com\/mrpyco<\/a>
\ninstagram.com\/mrpyco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

ulo\u017e recept: 👨‍🍳 \u0160PEN\u00c1TOV\u00c9 TA\u0160TI\u010cKY 🥟 👉 rozmrazen\u00fd \u0161pen\u00e1t (250 g) zbav prebyto\u010dnej vody, pokr\u00e1jaj a zmie\u0161aj s posekan\u00fdmi jarn\u00fdmi cibu\u013ekami (3 ks), posekan\u00fdm k\u00f4pom (2 PL), pretla\u010den\u00fdmi str\u00fa\u010dikmi cesnaku (3 ks), vajcom, ricottou (120 g), str\u00fahan\u00fdm parmez\u00e1nom (70 g), \u0161tipku soli a \u010dierneho korenia. 👉 tenk\u00e9 f\u00edlo cesto (12 listov) prekroj na 4 rolky […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15847","post","type-post","status-publish","format-standard","hentry","category-aktualne"],"_links":{"self":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/15847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15847"}],"version-history":[{"count":8,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/15847\/revisions"}],"predecessor-version":[{"id":15855,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/15847\/revisions\/15855"}],"wp:attachment":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}