{"id":9944,"date":"2019-02-13T14:08:28","date_gmt":"2019-02-13T13:08:28","guid":{"rendered":"http:\/\/martin-pyco-rausch-fans.sk\/?p=9944"},"modified":"2019-02-13T15:55:36","modified_gmt":"2019-02-13T14:55:36","slug":"recept-mrkvovy-burger","status":"publish","type":"post","link":"https:\/\/martin-pyco-rausch-fans.sk\/?p=9944","title":{"rendered":"Recept: Mrkvov\u00fd burger"},"content":{"rendered":"

\n<\/i> 🍔 #mrkvovyburger #mojejedlo
\n👉 www.instagram.com\/MrPyco<\/a><\/p>\n

Recept:<\/p>\n

O\u010disten\u00fa a pokr\u00e1jan\u00fa mrkvu, cibu\u013eku, cesnak, \u0161t\u030cavu z polovice citr\u00f3na, parmez\u00e1n, \u010dili papri\u010dku, olej, hor\u010dicu, so\u013e (1 PL), \u0161tipku \u010dierneho korenia, kurkumy, vajcia, tofu a bylinky vlo\u017e\u00edme do mix\u00e9ra. Vypracujeme nahrubo posekan\u00fa masu, do ktorej vmie\u0161ame str\u00fahanku a cesto nech\u00e1me aspo\u0148 polhodinu odle\u017eat\u030c v chladni\u010dke. Je to \u010dasovo nen\u00e1ro\u010dn\u00fd recept, m\u00f4\u017eeme ho pripravi\u0165 de\u0148 vopred a prenies\u0165 v uzavretej n\u00e1dobe kamko\u013evek na piknik s grilom \u010di panvicou.<\/p>\n

Pomocou ly\u017eice naber\u00e1me cesto, ktor\u00e9 vytvarujeme do potrebnej ve\u013ekosti, obal\u00edme str\u00fahankou a pe\u010dieme z ka\u017edej strany pribli\u017ene 5 min\u00fat na rozp\u00e1lenej panvici potretej slne\u010dnicov\u00fdm olejom.<\/p>\n

Burger skvelo chut\u00ed so sezamov\u00fdmi chleb\u00edkmi alebo ako mrkvov\u00e1 placka s ly\u017eicou smotanov\u00e9ho jogurtu.<\/p>\n

suroviny:<\/p>\n

3ks mlad\u00e1 sladk\u00e1 mrkva (cca 180 g)
\n1ks mlad\u00e1 cibu\u013eka
\n1ks str\u00fa\u010dik cesnaku
\n1ks citr\u00f3n
\n50g parmez\u00e1n
\n1ks \u010dili papri\u010dka
\n2PL olivov\u00fd olej
\n1\u010cL di\u017e\u00f3nska hor\u010dica
\n2ks vajce
\n60g tofu
\n35g str\u00fahanka
\nkurkuma, morsk\u00e1 so\u013e, \u010dierne korenie
\n\u010derstv\u00e1 m\u00e4ta, koriander, petr\u017elenov\u00e1 vn\u030ca\u0165
\nslne\u010dnicov\u00fd olej<\/p>\n

 <\/p>\n

\"\"<\/a><\/center><\/p><\/blockquote>\n

 <\/p>\n

facebook.com\/MojeJedloByPyco<\/a>
\ninstagram.com\/mrpyco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

🍔 #mrkvovyburger #mojejedlo 👉 www.instagram.com\/MrPyco Recept: O\u010disten\u00fa a pokr\u00e1jan\u00fa mrkvu, cibu\u013eku, cesnak, \u0161t\u030cavu z polovice citr\u00f3na, parmez\u00e1n, \u010dili papri\u010dku, olej, hor\u010dicu, so\u013e (1 PL), \u0161tipku \u010dierneho korenia, kurkumy, vajcia, tofu a bylinky vlo\u017e\u00edme do mix\u00e9ra. Vypracujeme nahrubo posekan\u00fa masu, do ktorej vmie\u0161ame str\u00fahanku a cesto nech\u00e1me aspo\u0148 polhodinu odle\u017eat\u030c v chladni\u010dke. Je to \u010dasovo nen\u00e1ro\u010dn\u00fd […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"quote","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9944","post","type-post","status-publish","format-quote","hentry","category-aktualne","post_format-post-format-quote"],"_links":{"self":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/9944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9944"}],"version-history":[{"count":12,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/9944\/revisions"}],"predecessor-version":[{"id":9956,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=\/wp\/v2\/posts\/9944\/revisions\/9956"}],"wp:attachment":[{"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martin-pyco-rausch-fans.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}